Mary K Hammerstein

Shantprem Kaur








Stress Coach
Private Yoga Teacher












Yoga is firstly for individual growth, but through individual growth, society and community develop.

-BKS Iyengar

Island Heron

42 Narragansett Ave

Jamestown, RI 02835

http://www.theislandheron.com/

Sundays

Restorative Yoga 4:00-5:30 pm 



Butler Hospital

Wellness For 2 Study

345 Blackstone Blvd

Providence, RI 02906

http://www.butler.org/research/wellness-for-two.cfm

Friday Days/Thursday Evenings

Check website for enrollment information













Innerlight Yoga

850 Aquidneck Ave

Middletown, RI

http://innerlight.com/

Sundays

Stretch, Breathe, Connect, 10:00-11:30 am



Open Circle (Prenatal Yoga)

Center for Wellness + Education for Growing Families 

​410 North Broadway
East Providence, RI 02914

​https://opencircleri.com/

Schedule varies, check website



Long Time Sun Newport 

​4 Equality Place

Newport RI 02840

https://www.facebook.com/longtimesunapparelnewport/

Tuesdays

Kundalini Yoga 6:00

Rotating instructors, check FB page